How Can I Reduce EMF Exposure in My Bedroom for Better Sleep?
Sleep is essential for our overall health and well-being. However, electromagnetic field (EMF) exposure in the bedroom can negatively impact our sleep quality and health. EMF radiation from various sources like power lines, electrical wiring, appliances, and wireless devices can interfere with melatonin production and disrupt our natural sleep-wake cycle, leading to restless nights and […]